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#BEST KICKBOXING WORKOUT DVD HOW TO#
#BEST KICKBOXING WORKOUT DVD FULL#
#BEST KICKBOXING WORKOUT DVD SERIES#

Each workout includes an easy to follow step-by-step breakdown to help you master the moves.

INCLUDES EATING PLAN 7 CALENDAR: Quick-Start Guide, 30-Day Calendar, Eating Plan to help you stay on track and meet your goals.

A total-body shred that focuses on blasting fat off your core-no equipment needed. More than a run-of-the-mill Kickboxing workout.

NO EQUIPMENT REQUIRED: Your Base Kit includes 10 MMA-Inspired Workouts on 3 DVDs.

CORE DE FORCE: What could you accomplish in 30 days? How about getting into knockout shape-with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!.

5.10 MAE - High Intensity Home Workout Program DVD Set, Combines Boxing, Kickboxing, Agility, Punching Speed, Fight Skills, Flexibility and Weight Loss and Strength in Men and Women.

5.9 Cardio Abs DVD: HIIT Cardio Interval Training, Kickboxing, Sculpting, Tabata, Intermediate to Advanced Level Workouts for Home Exercise.

#BEST KICKBOXING WORKOUT DVD FULL#

5.8 Fitness Kickboxing Fat Burning Full Body Workout.

5.7 Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD.

5.6 Cathe Friedrich ICE Rock'm Sock'm Cardio Kickboxing DVD Workout.

5.5 Fat Burning Cardio Kickboxing 60-Minute Workout.

5.4 Beachbody CORE DE FORCE Base Kit DVD Workout Program, MMA Inspired Kickboxing Workouts for Men and Women, Easy To Follow Exercies Videos, Zero Equipment Required.

5.3 Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1.

5.2 BQN 30 Day 10 MMA Inspired Workouts on 3 DVDs Boxing Kickboxing and Muay Thai.

#BEST KICKBOXING WORKOUT DVD SERIES#

5.1 Cathe Friedrich XTrain Series Hard Strikes Kickboxing DVD Workout For Women - Cathe Friedrich: Rockout Knockout Kickboxing Workout DVD For Women - Use For Aerobics Conditioning, Weight Loss, Fat Burning and Kickbox Cardio.1 What is the best kickboxing workout dvd to buy?.We have two of Guillermo’s Kickboxing Cardio Power workout DVDs to giveaway! Leave a comment with why you want to win it or what accent is your favorite, and we’ll select two lucky U.S.

It’s high-energy, fun…and did I mention he has an accent?įit Bottomed Line: If you love kickboxing workouts and/or a man with an accent, this intermediate workout DVD is for you! The music is a bit lackluster, but Guillermo more than makes up for it.

While there’s nothing particularly ground-breaking in this DVD, it’s done damn well. For the bonus segments, you’ll need a soft padded area or carpet, but besides that it’s just you, Guillermo and your sweat (double growl). One of the best parts of this DVD (minus the accent and solid instruction, of course), is that you just need yourself to do it. All are fun, and make you feel like a bad-ass.

#BEST KICKBOXING WORKOUT DVD HOW TO#

The first one shows you how to do a basic roll, the second gets more complicated with a roll back with lunge, and the third is a lunge to kick. While the sound quality on the bonus segments isn’t great, if you’re into martial arts, you’ll love these. Punch with power! There are also not one, not two, but three bonus segments. So many girls have noodle-arms when they punch, so it’s a nice little primer on proper boxing technique. The DVD also includes a short intro by Guillermo (more of that accent-growl) and a tutorial on how to do all of the moves, which has really good cues on how to properly punch. After that, he cools you down with about four minutes of stretching. With moves like what you’d expect in Tae Bo or any live kickboxing class, you get about a 40-minute workout that’s mostly cardio with a little lower-body strength mixed in.Īfter a quick 6-minute warm-up that runs you through the punches and some stretching, Guillermo gets right to the good stuff-32 minutes of punches, shuffles, V-steps, jump rope, jumping jacks, squats and other kickboxing-inspired moves put together for some fun yet not overly complex combinations.

Gomez shows you how to punch and kick your way fit. Har.)įlanked by two ladies (one of which is, no surprise, the lovely Jessica Smith, who appeared next to Guillermo in yesterday’s video!), Mr. (Get it “punch”? ‘Cause it’s a kickboxing workout? Har. Despite the fact that his accent is oh-so-sexy and fun (which we’ve noted before), Guillermo is just a loveable guy who packs a serious punch in his new Kickboxing Cardio Power workout DVD. I have a new favorite workout DVD instructor, and his name is Sensei Guillermo Gomez.